#bodybuilding

Fico de pé para não ser comparado com os vermes.
Luto com o vento para não ser derrubado.
Faço guerra para ter paZ.
Às vezes, às vezes deixo às ondas me levarem, para não perder o fôlego para o dia seguinte. LVP.
#motivation #labuta #bodybuilding #lasqueira #bodybuildingmotivation  #life #sempreagreditar

Fico de pé para não ser comparado com os vermes. Luto com o vento para não ser derrubado. Faço guerra para ter paZ. Às vezes, às vezes deixo às ondas me levarem, para não perder o fôlego para o dia seguinte. LVP. #motivation #labuta #bodybuilding #la

Terapia de Cupping 
Para equilibrio de energía orgánica, drenar músculos, fortalecer circulación, relax, etc.
En ésta oportunidad atendimos a los atletas de @cabimasbox para un especial de descarga muscular. 
Para mayor información contactar a @artecurativo  0412 0708931 (WhatsApp) o por mensaje privado. 
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InstaGram: @karenfung_86 
#artecurativo #maracaibo #picoftheday #life #fit #salud #health #cupping #acupuntura #amazing #entrepreneur #fitness #yoga #marketing #acupuncture #estetica #amor #runner #lomejor #thebest #love #crossfit #lifestyle #paz #bodybuilding #sanacion #instafollow #instadaily #instagood #relax

Terapia de Cupping Para equilibrio de energía orgánica, drenar músculos, fortalecer circulación, relax, etc. En ésta oportunidad atendimos a los atletas de @cabimasbox para un especial de descarga muscular. Para mayor información contactar a @artec

Nasty but fun little wod for James last night with 4 rounds of DB snatches, 20s alternating battle rope and 12 battle rope swings to activate the side core.

Nasty but fun little wod for James last night with 4 rounds of DB snatches, 20s alternating battle rope and 12 battle rope swings to activate the side core.

🤪Il cibo che sto ingerendo finirà tutto nei tricipiti di oggi 🤙

🤪Il cibo che sto ingerendo finirà tutto nei tricipiti di oggi 🤙

A little late but flex Friday should be in all of us! Crush your goals today and make it a great day fam! #fit #fitfam #muscle #flex #gym #gymrat #beast #beastmode #lift #body #bodybuilding #sober #allnatural #clean #pump #biceps

A little late but flex Friday should be in all of us! Crush your goals today and make it a great day fam! #fit #fitfam #muscle #flex #gym #gymrat #beast #beastmode #lift #body #bodybuilding #sober #allnatural #clean #pump #biceps

Train your abdominals with a variety of angles and resistance. Abs are built in the gym. They get uncovered in the kitchen. #unionmademuscles #abs #6pack #bodybuilding #mensphysique #fitdad #fitover40

Train your abdominals with a variety of angles and resistance. Abs are built in the gym. They get uncovered in the kitchen. #unionmademuscles #abs #6pack #bodybuilding #mensphysique #fitdad #fitover40

️‍️ YOKE 650lbs 25ft ️‍️ HUGE #PR for me! First time touching 650lbs. Very excited to keep progressing here. I have been applying an approach of linear progression paired with specific progressive overload work. It has been working fantastic! #yoke #conditioning #cardio #strongman #powerlifting #bodybuilding #hardwork #garagegym #rogue #rogueyoke #sbd #650lbs #progressiveoverload #linearprogression #eventtraining

️‍️ YOKE 650lbs 25ft ️‍️ HUGE #pr for me! First time touching 650lbs. Very excited to keep progressing here. I have been applying an approach of linear progression paired with specific progressive overload work. It has been working fantastic! #yoke #

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Tribulus 90 Caps Aumenta los niveles de Testosterona Naturalmente RD$1200 _Calle Juan luis duquela #19 Plaza Emmary 1er nivel Ensache ozama Santo Domingo Este a 60 Metro de la Bomba Sunix & La universidad Utesa del farolito _ _ |Servicio Expréss

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 If you’re drinking alcohol this weekend and don’t want to ruin your fitness progress.... read on!
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Liquid calories add up quick! Especially when they come from alcohol.
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That’s why it makes sense to choose low-calorie options when you’re out for a drink, and not opting for high-calorie, high-sugar options like margaritas or fruity mixed drinks!
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Instead, go with something from the list above and keep your calories in check!
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Also, you can swap your soda for a zero calorie alternative (coca cola to Coke Zero) to save calories on your mixed drinks too!
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Lastly, it’s often not the calories directly from alcohol that ruin our progress, but rather all the food we blindly eat once we are drunk — so if you can, plan ahead and instead of an entire pizza, maybe just one slice! Okay? 
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And as always... if you’re drinking, you should not be driving. Be safe and be responsible. Your life (and others lives) depends on it. Cheers! 
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Credit image and text @maxweberfit -
#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

- If you’re drinking alcohol this weekend and don’t want to ruin your fitness progress.... read on! ⠀⠀ Liquid calories add up quick! Especially when they come from alcohol. ⠀⠀ That’s why it makes sense to choose low-calorie options when you’re out f

Raise your hand if you can't go 2 seconds without flexing or checking yourself out ‍️‍️‍️ ----------- So many of us doubt our own abilities and achievements. Confidence is a beautiful thing. Dont be scared to scream your achievements from the top of your lungs and be proud of the work and effort you put in! If confidence is something that you lack it can be worked on. Fix your posture, keep repeating positive reminders that you can achieve anything you set your mind to, dont ever talk negatively about yourself, look the part and just kick ass. Happy Saturday

Raise your hand if you can't go 2 seconds without flexing or checking yourself out ‍️‍️‍️ ----------- So many of us doubt our own abilities and achievements. Confidence is a beautiful thing. Dont be scared to scream your achievements from the top of

Brekki brekki🥄
This was today’s breakfast. Porridge with frozen berries as a topping. I added some (not very much) honey (to make it sweeter) and hazelnut to it •
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 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Brekki brekki🥄 This was today’s breakfast. Porridge with frozen berries as a topping. I added some (not very much) honey (to make it sweeter) and hazelnut to it • • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #body

1 ano de fisiculturismo, bodybuilding

#Bodybuilding #bodybuilder #academia  #gym #musculação #fitness #saúde #health
Do you Love Therock?
Then This T-SHIRT  is Specially Designed for you.

Only 3Hours Remaining To Get My New Limited Edition T-SHIRT, Get yours NOW.===> @dwaynejohnson.focus .
LIMITED EDITION! Ending soon! .
_______________________
#focus #fitness  #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle #goals

Do you Love Therock? Then This T-SHIRT  is Specially Designed for you. Only 3Hours Remaining To Get My New Limited Edition T-SHIRT, Get yours NOW.===> @dwaynejohnson.focus . LIMITED EDITION! Ending soon! . _______________________ #focus #fitness #p

#tovuz#bodybuilding #fitneess #fitnees #gence #dostluk #dost #azərbaycan #azerbaycan🇦🇿 #azerbaycantürkiye #azerbaycanli #🇦🇿 #🇹🇷 #🇦🇿🇹🇷
Training 3 deze week, hoppa!! Het gaat weer lekker  Weer een beetje spierballen kweken, want ze zijn sneller weg dan dat ze komen 
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#afvallen#gezondeten#gezondleven#levensstijl#afvalreis#betereversievanmezelf#progress#transformation#getfit#weightlossjourney#weightloss#fitmom#fitdutchies#healthylife#bodybuilding#bodymotivation#healthyfood#foodporn#sport#sporten#cardio#krachttraining#fitdutchies#fitnessfun#fitwoman#fitness#fitmom#groepslessen#workout#workoutmotivations#motivation#progress

Training 3 deze week, hoppa!! Het gaat weer lekker Weer een beetje spierballen kweken, want ze zijn sneller weg dan dat ze komen . . #afvallen #gezondeten #gezondleven #levensstijl #afvalreis #betereversievanmezelf #progress #transformation #getfit #weightl

Tried doing a few pics looking pretty but that didn’t work just felt better doing this .Flexing like this . Probably wasn’t meant to be pretty 
#godswarrior#beingstrong#colderdaysahead#summersnearlyover#workinghard#tryingmybest#motivationbecomesdiscipline#lookovermegod#powerlifting#physique#powerlifter#bodybuilding#aesthetics#innerstrength#silverbackfitness#oftenimitatedneverduplicated#difficulttimesmakeyoustronger#hardship#stayingstrong#prayforpeaceofmind#juststrong#

Tried doing a few pics looking pretty but that didn’t work just felt better doing this .Flexing like this . Probably wasn’t meant to be pretty #godswarrior #beingstrong #colderdaysahead #summersnearlyover #workinghard #tryingmybest #motivationbecomesdisci

Aquele FST7 de respeito  7x 15 rep com 30” de intervalo alongando !!!! .
#treino #legday #fst7 #superserie #bodybuilding

Aquele FST7 de respeito 7x 15 rep com 30” de intervalo alongando !!!! . #treino #legday #fst7 #superserie #bodybuilding

Saturday’s are for football ️

Saturday’s are for football ️

A vision will only stay a vision and dream will only stay a dream if one does not execute or take action for them to become a reality ! 
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It takes heaps of courage to start something new in your life , but when you get there you’ll thank yourself for the rest of your life .
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#benyufitness #gym #gymmotivation #gymlife #work #workout #fit #fitness #bodybuilding #fitnessmotivation #fitspo #fitfam #instafit #instagram #potd #photo #malaysia #muscles #muscle #dontsleeponme #inspiration #motivation #hardwork #dream #vision

A vision will only stay a vision and dream will only stay a dream if one does not execute or take action for them to become a reality ! - It takes heaps of courage to start something new in your life , but when you get there you’ll thank yourself fo

It was a pleasure meeting and having a conversation with you Mr Matthew AKA big boss @tnt_hardcore @tntmuscle .
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#bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding

It was a pleasure meeting and having a conversation with you Mr Matthew AKA big boss @tnt_hardcore @tntmuscle . . . #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifesty

A Huge PB But A Seriously Ugly Rep
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I'm the first to admit this rep is dog s*it but considering I couldn't even unrack 140kg 3 months ago...To hit 175kg is a massive mental booster.
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Big thanks to @parker_jamesparker for the spot.
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@alloutperformanceuk
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#bodybuilding #motivation #training #fitnessmotivation #fitfam #gymlife #muscle #crossfit #fitness #gym #workout #fit #sport #strong #weightlifting #instafit #abs #powerlifting #wod #health #cardio #lifestyle #fitspo #yoga #mma #strength #gains #healthy #nopainnogain #bhfyp

A Huge PB But A Seriously Ugly Rep . I'm the first to admit this rep is dog s*it but considering I couldn't even unrack 140kg 3 months ago...To hit 175kg is a massive mental booster. . Big thanks to @parker_jamesparker for the spot. . @alloutperforma

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#wheyprotein #fitness #protein #whey #gym #diet #bodybuilding #saude #saudeebemestar #fitness #saúde #emagrecer #dieta #vidasaudavel #reeducaçãoalimentar #alimentacaosaudavel #saudeevida

⠀ FESTA DE PROMOÇÕES NA GARAGE ⠀ COMBO DE ANIVERSÁRIO ⠀ ⠀ VASODILATADOR DILATEX 152 CPS (POWER SUPLEMENTOS ) ⠀ CREATINA EM PÓ 300 G (POWER SUPLEMENTOS) ⠀ ️️️ COMBO COMPLETO POR R$ 114,99 EM ATÉ 3 X NOS CARTÕES ⠀ ️ OFERTAS VÁLIDAS ATÉ DIA 30 DO

Não existe nelhor motivação para realizar um bom trabalho do que sentir paixão pelo que se faz ️ ▪︎
▪︎
▪︎ #musculação #gym #treino #foco #bodybuilding #muscle #fit #lifestyle #maromba #workout  #saúde #fitnessmotivation #vidasaudavel #brasil #qualidadedevida

"Não existe nelhor motivação para realizar um bom trabalho do que sentir paixão pelo que se faz" ️ ▪︎ ▪︎ ▪︎ #musculação #gym #treino #foco #bodybuilding #muscle #fit #lifestyle #maromba #workout #saúde #fitnessmotivation #vidasaudavel #brasil #quali

Gymtime! Now working on my weak parts 3 times a week  #Protein in order 
️‍️️‍️️‍️
#glutes #legday #quads #bodybuilding #fitness #saturday #workout #goals #weightloss #weekend #nutrition #voeding #mass #muscles

Gymtime! Now working on my weak parts 3 times a week #protein in order ️‍️️‍️️‍️ #glutes #legday #quads #bodybuilding #fitness #saturday #workout #goals #weightloss #weekend #nutrition #voeding #mass #muscles

It takes a lot of energy to be negative. You have to work at it. But a smile is painless and from now on I rather spend all my energy smiling that wearing a resting b*tch face

It takes a lot of energy to be negative. You have to work at it. But a smile is painless and from now on I rather spend all my energy smiling that wearing a resting b*tch face

#Lions don't have to roar. There is power in #silence, confidence, and persistence. Those who work don't talk, and those who talk don't work. Handle your business. Measure your efforts by results. Focus your time, energy, and activity on mastering and executing a plan.  #love#fancy#classy#classic #black #stylish #birzeit_university#birzeit#winterfashion#winter #modle#jackets#sun #hot#model#shisha #night #vines #watches #ramallah#college#bodybuilding #fitness#gym#followforfollow#shredded #hot #king #mafia ️

#lions don't have to roar. There is power in #silence , confidence, and persistence. Those who work don't talk, and those who talk don't work. Handle your business. Measure your efforts by results. Focus your time, energy, and activity on mastering an

I don’t want to look back and think...”I could hv eaten that.” I think often times people get caught up in all the things we can’t eat when we are chasing our fitness or health goals. It saddens me from time to time Becuz Iv always said we should jst focus on being healthy. Along with being healthy, happiness is apart of our health. Food brings people together and is usually involved in creating wonderful memories with our loved ones. We should eat whatever we want in moderation so that you can truly enjoy yourself. That may mean eating that salad that you enjoy. It doesn’t necessarily have to be a pizza. However, if it is that pizza, don’t deprive yourself from eating anything at all. One or two meals won’t hurt you. It only hurts us when we let it get out of hand. Just remember to balance and that we all need to indulge every once in a while️

I don’t want to look back and think...”I could hv eaten that.” I think often times people get caught up in all the things we can’t eat when we are chasing our fitness or health goals. It saddens me from time to time Becuz Iv always said we should jst

Winners never quit 
@officiallexgh 
@lexforfit

Winners never quit @officiallexgh @lexforfit

We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our communities. But that doesn’t mean it’s easy.
Work, in particular, can get in the way of working out—in fact, there is a big paradox going on, and it becomes more obvious the more challenging (and exciting!) a job gets: On one hand, we struggle to find time to work out; on the other, we can’t afford to not exercise because it is integral to sustained success

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How to Stay Fit Despite a Demanding Job

1. Work Out Efficiently 

2. Cater to Your Own Likes and Dislikes


3. Use Competitions as Motivation


4. Make a Schedule and Commit to It


5. Track Your Activity Levels


6. Choose Something Over Nothing



#CORE SESSION WITH @mrshannonlanier . Transformation coming soon. Gaols to meet.
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#dedication #motivation #fitness #hardwork #gym #inspiration #gymlife #bodybuilding #determination #workout #fitnessmotivation #fit #fitfam #goals #focus #strength #noexcuses #success #lifestyle #love #passion #beastmode #training #mindset #gains #nevergiveup #life #grind #bhfyp️️️️️⏭️⏭️⏭️⏭️⏭️⏭️

We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our

We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our communities. But that doesn’t mean it’s easy.
Work, in particular, can get in the way of working out—in fact, there is a big paradox going on, and it becomes more obvious the more challenging (and exciting!) a job gets: On one hand, we struggle to find time to work out; on the other, we can’t afford to not exercise because it is integral to sustained success

.
.
How to Stay Fit Despite a Demanding Job

1. Work Out Efficiently 

2. Cater to Your Own Likes and Dislikes


3. Use Competitions as Motivation


4. Make a Schedule and Commit to It


5. Track Your Activity Levels


6. Choose Something Over Nothing



#CORE SESSION WITH @mrshannonlanier . Transformation coming soon. Gaols to meet.
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#dedication #motivation #fitness #hardwork #gym #inspiration #gymlife #bodybuilding #determination #workout #fitnessmotivation #fit #fitfam #goals #focus #strength #noexcuses #success #lifestyle #love #passion #beastmode #training #mindset #gains #nevergiveup #life #grind #bhfyp️️️️️⏭️⏭️⏭️⏭️⏭️⏭️

We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our

One of the Personal Training facilities Embody Training can offer. -
• Functional training room
• Resistance machines
• Squat racks & free weight room
• Studio 1 of 2

Contact to book your session here at EGSC
Call: 07887404287
Email: emkillick@embodytraining.co.uk

One of the Personal Training facilities Embody Training can offer. - • Functional training room • Resistance machines • Squat racks & free weight room • Studio 1 of 2 Contact to book your session here at EGSC Call: 07887404287 Email: emkillick@embod

Success isn't overnight. Its when everyday you get a little better than the day before. It all adds up. -Dwayne Johnson

#bodybuilding #fitness #motivation #photooftheday #bodybuildingmotivation #fitnessmotivation #arm #bizeps #trizeps #chest #workout #gains #erfolg #gym #muscle #love #life #live #nevergiveup #never #surrender #all #it #takes #sun #training #likeforlikes #germany #bodybuildinglifestyle #fitnesslifestyle

"Success isn't overnight. Its when everyday you get a little better than the day before. It all adds up." -Dwayne Johnson #bodybuilding #fitness #motivation #photooftheday #bodybuildingmotivation #fitnessmotivation #arm #bizeps #trizeps #chest #work

Un día a la vez , sin ayeres ni mañanas ........solo un día a la vez .  #boxing

Un día a la vez , sin ayeres ni mañanas ........solo un día a la vez . #boxing

Grinding away, the struggle is real, my motivation to be better than I was yesterday to be the best possible me as I can. #struggleisreal #gymlife #illbeback #motivation #strongminded  #bettertodaythanyesterday#tattoooftheday #timewaitsfornoone #tattoo#sleeve#fitnessmotivation #fitnessjourney #fitnessaddict #instafit #instamood #instapic#picoftheday#instalove #gymlife #recovery#gymaddicted #bodybuilding#fitness#

Grinding away, the struggle is real, my motivation to be better than I was yesterday to be the best possible me as I can. #struggleisreal #gymlife #illbeback #motivation #strongminded #bettertodaythanyesterday #tattoooftheday #timewaitsfornoone #tatt

No excuses . Just GET IT DONE Sleep no sleep stress no stress good day bad day Who cares . IRON 4 LIFE GET OUT MY WAY ! #squats #fitness #gym #workout #bodybuilding #fitfam #fit #motivation #fitnessmotivation #legday #gymlife #gains #training #powerlifting #fitspo #abs #trainharderthanme #muscle #girlswholift #deadlift #strength #instafit #squat #weightlifting #fitlife #exercise #strong #strengthtraining #health #legs

No excuses . Just GET IT DONE Sleep no sleep stress no stress good day bad day Who cares . IRON 4 LIFE GET OUT MY WAY ! #squats #fitness #gym #workout #bodybuilding #fitfam #fit #motivation #fitnessmotivation #legday #gymlife #gains #training #powerl

Good morning guys ,
Slow progress is better than no progress

Good morning guys , Slow progress is better than no progress

Don’t say I’m too tired. Believe in yourself and get it done.

Don’t say I’m too tired. Believe in yourself and get it done.

Champions never sleep, the eternal spirit keeps them alert and awake.

Champions never sleep, the eternal spirit keeps them alert and awake.

خــــــدایا 
نوایت را می خواهم تا موسیقی سکوت لحظه هایم باشد
نگاهت را می خواهم تا روشنی چشمهای خسته ام باشد
یادت را می خواهم تا خاطر لحظه های فراموشم باشد
دستها یت را می خواهم تا نوازشگر اشکهایم باشد
و الطافت را می خواهم تا مرحم کهنه زخمهای زندگی ام باشد
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#مرد#سیگار#مردان#fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#nuttration#fit#bodybuilder#eatclin#goals#transformation#motivation#health#life#bicepworkou

خــــــدایا نوایت را می خواهم تا موسیقی سکوت لحظه هایم باشد نگاهت را می خواهم تا روشنی چشمهای خسته ام باشد یادت را می خواهم تا خاطر لحظه های فراموشم باشد دستها یت را می خواهم تا نوازشگر اشکهایم باشد و الطافت را می خواهم تا مرحم کهنه زخمهای زندگی ام

مردها، این پسرکوچولوهای ریش‌دار
هیچ‌وقت موجودات پیچیده‌ای نبوده‌اند
پیچیده‌ترین‌شان نهایتا سیگار می‌کشند و می‌نویسند یا رییس‌جمهور می‌شوند
اما زن که نمی‌شوند…
مردها موجودات قدرتمندی هستند
هرچقدر محکم در آغوش بگیری‌شان اذیت یا تمام نمی‌شوند
زورشان به در کنسروها، وزنه های سنگین و غُرغرهای زنانه خوب می‌رسد
تازه پارک دوبل‌شان هم از ما بهتر است…
مردها پسربچه هایی قوی‌اند
اما نه آن‌قدر قوی که بی‌توجهی را تاب بیاورند!
نه آن‌قدر قوی که بدون «دوستت دارم»های زنی شب راحت بخوابند!
نه آن‌قدر قوی که خیال فردای بچه‌ها از پای درشان نیاورد!
نه آن‌قدر قوی که زحمت نان پیرشان نکند!
مردها پسربچه‌هایی قوی‌اند
که اگر در آغوش‌شان نگیری و ساعت‌ها پای پرحرفی‌های پسرکوچولوی درون‌شان ننشینی
ترک می‌خورند
و آن‌قدر مغرورند که اگر این ترک هزاربار هم تمام‌شان کند، آخ نگویند...
فقط بمیرند!
آن‌هم طوری که آب از آب تکان نخورد و مثل همیشه از سرکار برگردند و شام بخورند…
فقط پسرکوچولوی سربه‌هوای درون‌شان را می‌برند گوشه‌ای از وجودشان دفن می‌کنند
و باقی عمر را جلوی تلویزیون
پشت میز اداره یا دخل مغازه
در حسرتش می‌نشینند.
هوای «پسرکوچولوهای ریش‌دار» زندگی‌مان را داشته باشیم
آن‌ها راه زیادی را از پسربچگی‌شان آمده‌اند
تا مرد رویاهای ما باشند.
دنیا بدون «دوستت دارم» با صدایی مردانه
جای ناامن و ترسناکی ست…
دنیا بدون صاحبان کفش‌های ۴۲ و بزرگ‌تر
ردپای خوشبختی را کم دارد …
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مردها، این پسرکوچولوهای ریش‌دار هیچ‌وقت موجودات پیچیده‌ای نبوده‌اند پیچیده‌ترین‌شان نهایتا سیگار می‌کشند و می‌نویسند یا رییس‌جمهور می‌شوند اما زن که نمی‌شوند… مردها موجودات قدرتمندی هستند هرچقدر محکم در آغوش بگیری‌شان اذیت یا تمام نمی‌شوند زورشان به